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Somatic therapy  helps people release damaging, pent-up emotions in their body by using various mind-body techniques. 

These can vary widely, ranging from acupressure, EMDR, and hypnosis to breathwork, dance, singing, chanting and drumming.  

Benefits include pain and stress relief, improved emotional awareness, and better posture and balance, making the practice beneficial for various mental health conditions and symptoms.

We offer a wide range of techniques Within hypnotherapy including NLP, Suggestion, Eye fixation, Breathwork, Anchoring, Regression, Visualisation, Muscular relaxation, Body Scan and self hypnosis. 

Our experienced therapists will work with you to create a customized treatment plan that meets your specific needs and goals.  Hypnotherapy is a type of psychological therapy that uses hypnosis to help treat certain mental and physical health conditions. 

It can also be used to change habits. We offer hypnosis to increase the effectiveness of other psychological treatments, or pain management.

Reiki is very powerful because of the fact that it goes beyond the need for intention, but instead gives way the energy completely to the guidance of the universe. 

It is very important for the Reiki Master to bless the practice as well as cleanse the practice space. Reiki is a safe and noninvasive energy healing modality, it may bring up some feelings and sensations that people find unpleasant or uncomfortable, including tingling feelings throughout the body, emotional release, hot and cold sensations, twitches or tremors of the muscles, coughing, and tiredness.