Sports Massage at Anchored Within Health

My name is Mercedes Carrillo, and I provide personalised remedial massage to help manage musculoskeletal pain, improve movement, and support recovery from physical activity, sport, and the demands of everyday work.

Every treatment begins with a comprehensive assessment so I can tailor your care to your individual needs and treatment goals. I use evidence-informed techniques, including soft tissue therapy, myofascial release, trigger point therapy, stretching, and joint mobilisation where appropriate.

I commonly treat clients experiencing:

• Sports-related muscle soreness and recovery
• Work-related muscle tension and repetitive strain
• Neck and back pain
• Shoulder pain and reduced mobility
• Tension headaches
• Hip and gluteal muscle tightness
• Muscular symptoms associated with sciatica
• Tennis and golfer's elbow
• Plantar fasciitis
• Muscle strains and overuse injuries
• Postural dysfunction
• General muscle and joint stiffness

My goal is to help reduce pain, improve flexibility, restore movement, and support your return to work, sport, or daily activities. I also provide practical home care advice and ongoing treatment plans to help you achieve lasting results.

Private health insurance rebates are available for eligible Remedial Massage consultations through participating health funds.