Remedial Massage
Relax * Unwind * Recover
Relax * Unwind * Recover
Embrace wellness at Anchored Within Health, where we focus on personalised massage therapy that caters to your specific needs. Our therapist is trained in various techniques, ensuring that you receive the best possible care. We strive to create a peaceful environment that promotes relaxation and healing. Whether you are recovering from an injury or simply looking to unwind, we are here to support your wellness journey.
We believe in the power of touch when using remedial massage as a tool to heal the body.
Massage can reduce stress, and enhance overall health when it comes to dealing with reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, increased joint mobility and flexibility, improved skin tone, help with soft tissue healing process, mental alertness, reduced anxiety and depression.
At Anchored Within Health, we utilise evidence-based practises to enhance your physical and mental health.
We do not believe in the "no pain no gain theory, but we activate the central nervous system (CNS) via heat or cryotherapy and using body mind awareness techniques such as relaxation and meditation mindfulness. This is a more gentle and effective approach when dealing with pain.
Our mission is to focus on alleviating pain, increase circulation and facilitate recovery after an injury. By promoting the circulation of blood flow and and lymph, it stimulates nerves, conditioning the skin, and stretching and loosening muscles to keep them elastic, soft and pliable resulting in better movement.
Copyright © 2025 - Anchored Within Health - All Rights Reserved. All major health funds are available Specialising in female therapy.
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