Anchored Within Health

Holistic Therapeutic Remedial Massage

Embrace wellness at Anchored Within Health, where we focus on personalised massage therapy with a holistic body mind approach. We cater towards your specific needs. Our therapist is trained in various techniques, ensuring that you receive the best possible care.

We strive to create a peaceful environment that promotes relaxation and healing. Whether you are recovering from an injury or simply looking to unwind, we are here to support your wellness journey.

Our Philosophy

We believe in the power of touch when using remedial massage as a tool to heal the body and mind.

Massage can reduce stress, and enhance overall health when it comes to dealing with reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, increased joint mobility and flexibility, improved skin tone, help with soft tissue healing process, mental alertness, reduced anxiety and depression.

Our Approach

Our Philosophy

At Anchored Within Health, we utilise evidence-based practises to enhance your physical and mental health.

We do not believe in the "no pain no gain theory, but we activate the central nervous system (CNS) via heat or cryotherapy and using body mind awareness techniques such as relaxation and meditation mindfulness.

This is a more gentle and effective approach when dealing with aches pain or discomfort.

Our Mission

Our Philosophy

Our Mission

Our mission is to focus on alleviating pain, and increasing circulation and blood flow also to encourage a good quality of life for our clients deserve.

We take a holistic approach to body mind health and wellness. As the mind thinks the body feels and remedial massage takes centre stage also hypnosis, reiki and somatic therapy are available.

Remedial Massage